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Proshop and Gifts
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Kelly
has combined the best of her golf fitness exercises that have proven
the best results for PGA TOUR professionals into her new golf fitness
DVD series Building the Golfer in You. This
video program is based on par, birdie and eagle levels so regardless
of your age or gender, fitness level or skill level you can do this workout! The
first DVD in the series, Strength for Your
Game is designed to target the goals of strengthening the
legs to improve balance during the swing, to increase push-off power
in the downswing and add clubhead speed. 
Golf
Fitness Video Library
The
Academy exercises are fully demonstrated with the latest technology in
streaming video. You can build a custom Golf Fitness program based on your
golf goals using affordable easy and portable equipment found
in the Pro Shop! You have access anytime, anywhere! 
Golf
Fitness Articles and Tips
These
golf fitness articles and tips are easy to read and show you how the
game you love to play and the importance of physical fitness results
in power performance on the course! Add distance off
the tee,increase stamina through 18 holes, add power behind
the ball, increase strength for your short game,enhance
your focus around the green andincrease flexibility for
your game!' 
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This program was developed by Kelly Blackburn who travels the PGA Tour and Champion Tour circuits as a fitness trainer and consultant to many tour players! This easy to follow correspondence course gives you the tools you need to provide you with the power of knowledge to teach golf fitness! Golfers are accustomed to working with their teaching professionals on a 1:1 ratio or in teaching clinics with a 1:3 ratio or slightly higher.
The golf and fitness industry is experiencing a demand
for more semi-private cost-effective attention and this program meets
those demands. We want to show you how you can take an area as small
as 6"x 6" and turn it into a profitable space! Kelly Blackburn
and The Golf Fitness Program have been featured in many golf and fitness
publications including Golf Digest, SELF and Golf for Women.
GOLF FITNESS CERTIFICATION PACKAGES
Because most fitness professionals may already have 4 lb. power weighted balls and most golf teaching professionals may already have 2.5 lb. weighted swing trainers, we offer a variety of packages. Note: Swing trainers can be used in areas with ceiling height as low as 8 feet.
| Package
1 |
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Package
2 (Fitness Pro) |
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Package
3 (Golf Pro) |
| • Training Manual • Swing Training DVD • Flexibility Training DVD • Strength Training DVD • Golf Etiquette Booklet • Golf Rules Booklet • Swing Trainer • Power Ball • Power Cord • Stretch Trainer • Promotional Material • Exam |
• Training Manual • Swing Training DVD • Flexibility Training DVD • Strength Training DVD • Golf Etiquette Booklet • Golf Rules Booklet • Swing Trainer • Power Cord • Stretch Trainer • Promotional Material • Exam |
• Training Manual • Flexibility Training DVD • Strength Training DVD • Golf Etiquette Booklet • Golf Rules Booklet • Power Ball • Power Cord • Stretch Trainer • Promotional Material • Exam |
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| $299
- Order Now Item #GPT-PKG1 |
$199
- Order Now Item #GPT-PKG3 |
WEIGHTED POWER BALL & HANDBOOK
This 4lb weighted ball will improve your core
strength, enhance cardiovascular conditioning and improve your overall
fitness level! The handbook includes over 40 exercises. Soft construction
provides added comfort and grip. Durable outer shell with filler. Balls
do not bounce. Diameter: 5-1/2".
This product has been featured on The Golf Channel Makeover Challenge Reality Show
15% off! - For a limited time!
Order today for
ONLY $42.45 plus S/H. You
save 15% off MSRP of $49.95
Allow 15 business days for arrival.
(Item# P FYG )
GOLFGYM
A workout program from home, office or on-course of 25 exercises designed to strengthen the muscles used in golf, including the rotator cuff region of the shoulder, hips, back and stomach muscles.
A program of just 10 minutes a day, three times per week is all most
golfers need to remain golf-ready*. GOLFGYM is the perfect golf swing
teaching aid for your golf fitness regimen.
Here
are the results you can expect:
- Develop proper swing habits and muscle memory by exercising golf-specific muscle groups including the muscles in the rotator cuff region of the shoulder, hips and trunk
- Build a more consistent golf swing to improve club control and shot accuracy.
- Promote added strength and club speed while adding distance to shots
- Develop better balance and posture while enhancing overall fitness
- Guide movement to simulate the motion and "feel" of a golf swing at home, office or on the road
This product has been featured on The Golf Channel Makeover Challenge Reality Show
Order today for
ONLY $39.95 plus S/H.
Allow 15 business days for arrival.
(Item# GGYM )
Train
one-on-one with Kelly Blackburn in Ponte Vedra, FL, home of the PGA TOUR
Train one-on-one with Kelly in Ponte Vedra, FL, home of the PGA
TOUR! Enjoy a weekend of golf fitness and fun!
Train
with PGA TOUR professional fitness consultant Kelly Blackburn as your
personal instructor the same way she trains advanced players and all
levels of touring professionals. You will receive an analysis of your
golf swing, physical analysis and one-on-one instruction. Kelly will
then write a personalized golf-performance and health prescription including
the drills and concepts that will take your game to the next level. You
will then work for two hours one-on-one with Kelly to review and reinforce
those drills and concepts. Kelly Blackburn has traveled the TOUR circuits
since 1995 working with golf’s greatest athletes. She has trained
thousands of amateurs and prepared many for Q-school. Kelly has authored
2 golf fitness books, has a complete line of DVDs and golf fitness products!
Tuition Includes:
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Email
me to inquire about availability.
Tuition: $495.00 (includes everything
listed above)
(Item # TWKB )
Strength
Trainer Club
The Strength Trainer is a revolutionary training
aid designed to create a stronger and more powerful golf swing
in just minutes a day! The Strength Trainer will increase strength
and flexibility in the golf specific muscles. It will add distance
to your drives, greater control to your approach shots, confidence
to your game, and will lower your scores. This
4 lb club will accommodate both men and women regardless of fitness level.
Here are results you can expect:
- Add strength
- Increase clubhead speed
- Add flexibility
- More consistency
- Increase balance & feel
Order today for
ONLY $99.95 plus S/H.
Allow 15 business days for arrival.
(Item#
MST)
Exercises
for Elite Golf Performance
In Exercises for Elite Golf Performance, Blackburn provides the same strength and flexibility program the pros use. Whether you're a fitness professional, teaching professional, coach, or a golfer serious about improving your game, this book ensures you're getting the top training program available. It includes 138 illustrated exercises and Blackburn's "Fitness Analyzer," a series of tests golfers use to evaluate their beginning fitness level. By using Blackburn's "Elite Golf Performance Program," your shoulders will be more flexible and will rotate for a fuller backswing, and your stronger hip muscles will help you by putting more power behind the ball without having to consciously swing harder. This will result in longer, more accurate shots that allow you to club down and essentially shorten any course.
Order today for
ONLY $17.95 plus S/H.
Allow 15 business days for arrival.
BOSUŽ
Balance Trainer
Increase core strength, balance and ball striking by training on the balance ball with your weighted swing trainer. BOSUŽ Balance Trainer helps to strengthen and coordinate your body including the muscles that you don't see. BOSUŽ Balance Trainer targets the core muscles of your body-those muscles around your abdominal and back area-helping you to not only gain strength, trim, and tone, but to help coordinate your entire body. Your BOSUŽ Balance Trainer is available in blue only and comes with a workout video, a pump and exercise manual that will get you started exercising in the most exciting new way you've ever imagined!
Order today for
ONLY $159.95 plus S/H.
Allow 15 business days for arrival.
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